Among the variety of methods to enlarge the penis, the physical expansion of the organ's cavernous bodies is especially popular. It has a targeted effect without affecting the functioning of Organs internal organs. Positive results are obtained by massage for penis enlargement, performed with a special technique. Eliminates blood stagnation in the small pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed in a specialized office and at home.
How to enlarge the penis with massage
Penis enlargement with massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with complete erection and ejaculation.
The massage will be useful not only for those with an insufficiently large penis complex, but also for those suffering from impotence and other unpleasant illnesses.
The male penis consists of two main muscles - the sciatic-cavernous and the bulbous-spongy. During excitation, the cavities between them are filled with blood. As a result, the penis enlarges and becomes firmer.
In case of circulatory disorders, the erection is defective or completely absent. The penis enlargement massage affects the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis is much faster and the erection becomes longer.
Efficiency of the method
The effectiveness of a technique is influenced by factors such as the regularity of procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes per day are allocated to the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido; the
- ratio becomes longer due to increased resistance;
- control over erectile function appears.
The first visible results are recorded 3 to 4 weeks after the start of the procedures.
It is possible to enlarge the penis with massage
An increase in erection as a result of massage on the penis does not occur immediately. The massage technique to increase power implies an integrated approach. Doctors recommend giving up bad habits, tight clothing and hot baths. This will increase the effectiveness of the massage.
The massage should be done respecting all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up what you started, and then the effect won't be long in coming. Manual exposure, compared to drugs, is considered more productive.
Preparation phase
Preparations should not be neglected. They allow you to warm up your muscles, preventing injuries. Preliminary cleaning procedures are carried out.
It is advisable to take a hot bath, paying special attention to the testicles and the surface of the penis. The jet of water will help improve blood circulation and soften the tissues of the penis.
The next step is to warm up with a damp towel. It is moistened with warm water and wrapped around the phallus several times in a row. Frictional movements or patting can be done.
If pain occurs, it is necessary to change the tactic of influencing the penis.
Main types and techniques
To independently exercise manual influence, it is necessary to familiarize yourself with massage to enlarge the penis. There are several techniques, each with advantages and disadvantages. Wrong actions can damage sexual health, exacerbating the existing situation.
Jelqing technique
Regular and correct jelqing will increase the size of the penis and increase the man's sexual desire. To increase the thickness of the penis, he practices dry and moist massages.
Each massage technique has the following features:
- The
- Dry massageis performed in the morning, immediately after waking up. It involves five fingers of the main hand. They must hold the penis tightly and move in the direction - from the head to the base of the penis.
- Wet Jelqingis performed in the shower using a towel or cloth. The preparation is done with a jet of warm water.
- Wet method with lubricantsis practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 movements up and down should be done without squeezing the penis.
Tao technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you should make slow movements upwards, fixing them on the head for at least 10 seconds. The massage aims at blood flow to the most erogenous area of the penis.
Uli technique
The exercise focuses on thickening the penis. It is advisable to produce it in an excited or semi-excited state. The penis is clamped tightly by a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly discouraged to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is pulled alternately in each direction and held in this position for a few seconds.
The Uli technique is prohibited from practicing if you have the following diseases:
- genitourinary infections;
- vascular pathologies;
- heart disease;
- minor injuries and abrasions to the genitals.
Double Uli
Uli's massage involves both hands. One is located at the base of the penis, the other at the top. Simultaneous compressions are necessary. In the beginning, its duration is 10 seconds. Over time, approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is as in the previous exercise. After squeezing lightly with your fingers, the upper ring is directed towards the base. The next step is for the hand located above to return to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to massage the penis mechanically. The video will help you understand how the movements are performed correctly. They can be smooth, sharp, monotonous or changeable. Experts advise combining several techniques.
The following exercises are equally effective:
- The relaxed penis wraps around the hand and is pulled from the head to the base. At that point, an unpleasant feeling of tension will appear. In this position, you must hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed in both the lying and sitting position. The penis is firmly squeezed by the hand and pulled as far as possible until discomfort appears. After one minute, you should pull the penis a little more and hold it in this position for 4 minutes. Then, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating contractions are performed.
- Correct breathing is the basis of exercise. Inhalation is done through the nose, then the air settles in the throat and is swallowed, falling into the lower abdomen. It is important to establish a mental connection with the inspired air flow. One must imagine that it is directed at Organs genitals. The ring finger, the index finger and the middle finger must apply pressure to the point between the penis and the anus. With your other hand, you need to pull your penis forward. After that, stroking movements should stimulate erection.
- A set of exercises in which the pubococcygeal muscle is involved is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of exercise is the ability to exercise anywhere. It is necessary to contract the muscles responsible for urination for 5 seconds. A workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Security techniques
When doing a massage to enlarge the penis, safety measures must be taken.
They are as follows:
- Do not dramatically increase the load on the body. The increase in the number of sets and the intensity of the exercise should be gradual.
- Not all exercises can be practiced with a full erection. Before starting training, you must be thoroughly familiar with the technique.
- Don't neglect muscle stretching. This prevents injuries.
- If you feel severe pain, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of Organs reproductive organs. The desired result is achieved only if the basic principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of the therapy increases significantly.